Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Description
When you see sweet potato in combination with coconut, you know you're in for a bit (or a bunch) of tropical flavor, here captured in a quick bread. The sweet potato is pureed, so it imparts much moistness along with its distinctive taste, while coconut is provided in three forms: shredded coconut, coconut milk, and coconut oil. A mix of spelt flour and whole wheat flour makes this loaf more wholesome, too, as does using brown sugar instead of white.
Ingredients
US|METRIC
4 SERVINGS
- 1 cup spelt flour
- 3/4 cup whole wheat flour
- 1 tsp. yeast
- 1 tsp. baking soda
- 1/4 tsp. cinnamon
- 1/2 cup dark brown sugar
- 1/4 cup coconut
- 3/4 cup coconut milk
- 1 cup potato puree (sweet, (boiled or roasted))
- 1/4 cup coconut oil (melted)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Preheat the oven to 180ºC. Grease an English cake pan and line the bottom with parchment paper.
- In a bowl add the dry ingredients (flour, yeast, baking soda, cinnamon, sugar and coconut) mixing them well. In another bowl add the liquids (coconut milk, puree and oil). Add the liquids to the solids and mix gently until a homogeneous mass is obtained.
- Put the dough in the prepared form and take it to the oven until it is baked (toothpick test).
- Serve warm with butter and homemade jams, or cold.
NutritionView More
Unlock full nutritional details with subscription
480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium500mg21% |
| Potassium420mg12% |
| Protein6g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber5g20% |
| Sugars29g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes