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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. vegetable oil
- 1 onion (medium, finely diced)
- 2 sweet potatoes (medium, peeled and diced, about 2 cups)
- 3 cloves garlic (minced)
- 1 jalapeño (diced, seeds and ribs removed, feel free to leave out – or add more – to suit your spice preference)
- 3 Tbsp. chili powder
- 1 tsp. ground ancho chile pepper
- 1/4 tsp. salt (or more to taste)
- 2 cups water (or chicken broth)
- 30 oz. black beans (rinsed and drained)
- 28 oz. diced tomatoes with juice
- 1/2 fresh lime (squeezed)
- 1/2 cup chopped fresh cilantro (plus more for garnish)
- reduced fat sour cream (for garnish, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0.5g3% |
Trans Fat0g |
Cholesterol<5mg1% |
Sodium720mg30% |
Potassium1020mg29% |
Protein12g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber14g56% |
Sugars7g |
Vitamin A170% |
Vitamin C45% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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