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Sweet Potato "Toast" with Avocado, Spinach, Prosciutto and Poached Egg
DOWNSHIFTOLOGY9Ingredients
55Minutes
710Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 sweet potato
- 2 avocados (peeled and smashed)
- 1/2 cup baby spinach
- 4 slices prosciutto
- 4 eggs
- 2 Tbsp. avocado oil
- salt
- pepper
- parsley (for garnishment, optional)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol440mg147% |
| Sodium1010mg42% |
| Potassium1580mg45% |
| Protein26g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber18g72% |
| Sugars6g |
| Vitamin A220% |
| Vitamin C50% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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