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Sweet Potato & Spinach Quinoa Breakfast Skillet
LIVE EAT LEARN9Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (15 mL)
- 1 sweet potato (small, cubed)
- 2 shallots (diced)
- 1 red bell pepper (diced)
- 2 cloves garlic (minced)
- 1 cup fresh spinach (chopped)
- 1/2 cup quinoa (uncooked)
- 1 cup vegetable broth (236 mL)
- 4 eggs (cooked however you like them)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium340mg14% |
| Potassium590mg17% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A150% |
| Vitamin C80% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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