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Sweet Potato & Manchego Tortilla with Coriander Mojo
FOOD5217Ingredients
35Minutes
470Calories
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Ingredients
US|METRIC
3 SERVINGS
- 4 Tbsp. olive oil
- 200 grams sweet potato (peeled, thinly sliced)
- 1 red onion (small, sliced)
- 1 clove garlic (sliced)
- 1 bunch asparagus (woody ends removed [Editors' note: We chopped these into short lengths, each about 1 1/2 inches.])
- 1 tsp. smoked paprika
- 30 grams manchego cheese (shaved, plus extra to serve)
- 4 eggs (free-range)
- salt
- cracked pepper
- 1 cup coriander (cilantro)
- 1 clove garlic
- 2 Tbsp. extra-virgin olive oil
- 1 tsp. sherry vinegar
- 1 tsp. ground cumin
- salt
- cracked pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium820mg34% |
| Potassium640mg18% |
| Protein16g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A230% |
| Vitamin C20% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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