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Sweet Potato & Kale Boats with Easy Tahini Dressing
FROM MY BOWL12Ingredients
70Minutes
390Calories
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Ingredients
US|METRIC
5 SERVINGS
- 5 sweet potatoes (large)
- 1 bunch lacinato kale
- 15 oz. chickpeas (/ Garbanzo Beans, drained and rinsed)
- 1/3 cup slivered almonds
- dressing (Easy Tahini, below)
- 1/3 cup Tahini
- 1/4 cup filtered water
- 2 Tbsp. fresh lemon juice
- 2 tsp. maple syrup (or Agave)
- 1/4 tsp. garlic powder
- 1/2 tsp. salt
- black pepper (to taste)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium740mg21% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A370% |
| Vitamin C15% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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