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Sweet Potato & Chickpea Burgers with Tahini Yoghurt // I Ate That
THE SUGAR HIT17Ingredients
25Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup Greek yoghurt
- 2 Tbsp. tahini
- 1/2 lemon
- salt
- pepper
- 1 clove garlic (grated or minced, optional)
- 1 sweet potato (medium)
- 2/3 cup chickpeas (canned, drained and rinsed)
- 1 egg
- 1/3 cup flour
- 1 1/2 tsp. paprika (smoke)
- 1 tsp. ground coriander
- 1 tsp. dried oregano
- 1 pinch salt
- olive oil (to cook)
- 4 burger buns
- salad (your choice, to serve)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium640mg27% |
| Potassium460mg13% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A140% |
| Vitamin C30% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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