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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (medium, steamed or roasted and mashed)
- 1 cup garbanzo beans (or white beans)
- 1 Tbsp. tahini
- 1 tsp. canela
- 2 Tbsp. maple syrup
- 1/2 tsp. salt
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium590mg17% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber10g40% |
| Sugars13g |
| Vitamin A90% |
| Vitamin C4% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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