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Vana8158 ..: "Great ! The sweet potato & carrots add a nice swe…" Read More
13Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup onion (chopped)
- 1/2 cup celery (chopped)
- 1/2 cup carrot (chopped)
- 1 lb. sweet potatoes (peeled and diced in ½-inch pieces)
- 3 cups chicken stock
- 1 cup tomato (chopped)
- 1 tsp. dried oregano
- thyme
- basil
- 1 cup frozen peas (green beans or broccoli)
- 1 cup frozen corn
- salt
- pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium390mg16% |
| Potassium630mg18% |
| Protein8g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A260% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Vana8158 .. 8 years ago
Great ! The sweet potato & carrots add a nice sweet flavor along with my garden fresh tomatoes. No need for salt.
The recipe is easy and quick.