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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey (extra lean organic)
- 1 sweet potato (medium, peeled and spiralized)
- 1 medium zucchini (sliced into ½ inch pieces)
- 1/4 cup chopped onion
- 1 Tbsp. minced garlic
- 15 oz. petite diced tomatoes (liquid drained)
- 8 oz. tomato paste
- 1/2 tsp. sea salt
- 1/2 tsp. pepper
- 1/4 tsp. chili powder
- 1/4 tsp. cumin
- 1/8 tsp. oregano
- 1/8 tsp. ground cardamom
- 1 1/2 Tbsp. extra-virgin olive oil
- 1 cup milk (unsweetened flax)
- 1 Tbsp. almond flour
- 1 Tbsp. coconut flour
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium920mg38% |
| Potassium1520mg43% |
| Protein27g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A130% |
| Vitamin C60% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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