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Sweet Potato Tossed in Spices with Sauteed Spinach & Amaranth Leaves
FOOD OPIUM12Ingredients
40Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potatoes
- 1/4 tsp. turmeric
- 1/2 tsp. red chilly powder
- 2 tsp. coriander powder
- 1 1/2 cups spinach (Finely Chopped)
- 1 1/2 cups amaranth (Finely Chopped)
- 1/4 tsp. cumin seeds
- 4 fenugreek seeds
- 1/4 tsp. coriander seeds
- 1/2 tsp. grated coconut
- oil (for Stir Frying)
- salt (as per taste)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium260mg7% |
| Protein1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A120% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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