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5Ingredients
50Minutes
30Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups gluten free all purpose flour
- 2 1/2 tsp. baking powder (I use Hain because it’s corn free!)
- 1/2 tsp. salt
- 3 Tbsp. water (may need a little more)
- 1 cup sweet potato (mashed)
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Directions
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NutritionView More
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30Calories
Sodium
Carbs
Fiber
Potassium
| Calories30Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium115mg3% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A90% |
| Vitamin C2% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Isobel Cockcroft 7 months ago
very floury flavour. my toddler enjoyed it but it wasn't a taste I personally would rush back to
Deb 6 years ago
This recipe makes a dough that can be used as a “thin bun” for sliders.
I used:
1 cup pumpkin
1 3/4 +/- oat flour
2 T. Applesauce
1 T. Baking powder
I used a little rice flour and pumpkin pie spice when I rolled out the dough-yum!