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Sweet Potato Toasts with Egg, Parsley Almond Pesto, and Arugula
WENDI POLISI11Ingredients
30Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups parsley (chopped)
- 2 cloves garlic (minced)
- 1/4 cup raw almonds
- 1/4 cup olive oil
- 1 tsp. salt
- 4 eggs
- 1 Tbsp. olive oil
- 2 cups baby arugula (fresh)
- 4 oz. feta crumbles
- 2 sweet potatoes (large, sliced lengthways, or gluten-free bread)
- kosher salt (for garnish, optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1240mg52% |
| Potassium660mg19% |
| Protein15g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A270% |
| Vitamin C110% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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