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Sweet Potato Tart with Greens + Ricotta
THE HEALTHY CHEF10Ingredients
65Minutes
290Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 kg ricotta (fresh deli style)
- 2 cups grated Parmesan cheese
- 6 eggs (organic)
- 60 grams rocket leaves (a few generous handfuls)
- 60 grams spinach leaves (a few generous handfuls)
- 1 bunch parsley leaves (fresh chopped)
- 1 bunch sage (leaves, for garnish only - see notes, optional)
- 1 tsp. sea salt
- 1 sweet potato
- 2 Tbsp. extra virgin olive oil
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium570mg24% |
| Potassium240mg7% |
| Protein19g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium40% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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