Sweet Potato Tart with Greens + Ricotta

THE HEALTHY CHEF
10Ingredients
65Minutes
290Calories

Ingredients

US|METRIC
  • 1 kilogram ricotta (fresh deli style)
  • 2 cups grated Parmesan cheese
  • 6 eggs (organic)
  • 60 grams rocket leaves (a few generous handfuls)
  • 60 grams spinach leaves (a few generous handfuls)
  • 1 bunch parsley leaves (fresh chopped)
  • 1 bunch sage (leaves, for garnish only - see notes)
  • 1 teaspoon sea salt
  • 1 sweet potato
  • 2 tablespoons extra virgin olive oil
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    NutritionView More

    290Calories
    Sodium24% DV570mg
    Fat31% DV20g
    Protein37% DV19g
    Carbs2% DV6g
    Fiber2% DV<1g
    Calories290Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol165mg55%
    Sodium570mg24%
    Potassium240mg7%
    Protein19g37%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A60%
    Vitamin C10%
    Calcium40%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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