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Sweet Potato Tamale Dessert
MIZ HELEN'S COUNTRY COTTAGE10Ingredients
105Minutes
60Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups sweet potatoes (mashed roasted)
- 1/2 cup brown sugar substitute
- 1/3 cup whole cranberry sauce
- 1 tsp. canela
- 1/2 tsp. cloves
- 1/4 tsp. ground nutmeg (fresh)
- 1/8 tsp. cumin
- 1 dash cayenne pepper
- 1 dash salt
- 1/2 cup chopped pecans (roasted)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium100mg3% |
| Protein<1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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