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Sweet Potato Sumac Gratin with Meringue
NO RECIPES8Ingredients
105Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups apple cider (good)
- 2 yams (medium, peeled)
- 2 sweet potatoes (medium, peeled)
- sumac
- canela
- 3 egg whites
- 1/2 cup powdered sugar
- 1/2 tsp. vanilla
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium800mg23% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber6g24% |
| Sugars33g |
| Vitamin A190% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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