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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 yellow onion (medium, medium diced)
- 1/2 tsp. salt (plus a pinch)
- 2 Tbsp. fresh ginger (chopped)
- 1/2 tsp. crushed red pepper flakes
- 3 lb. garnet yams (peeled, and cut into 1-inch chunks)
- 4 cups vegetable broth
- 1 vanilla bean (split and scraped)
- 2 Tbsp. fresh lime juice
- 1 Tbsp. maple syrup
- lime wedges (for serving, optional)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium55mg2% |
| Protein0g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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