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Sweet Potato Soup With Ginger
COOKING WITHOUT LIMITS12Ingredients
50Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (chopped)
- 3 stems celery (chopped)
- 1 carrot (chopped)
- 1/4 cup peeled fresh ginger (minced)
- 1 red onion (chopped)
- 1 leek (chopped)
- salt
- pepper
- 2 cups stock (vegetables)
- 3 garlic (gloves crushed)
- 1 tsp. nutmeg
- 1 Tbsp. coconut oil
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium400mg17% |
| Potassium430mg12% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A150% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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