Sweet Potato Soup

LAST INGREDIENT
9Ingredients
45Minutes
170Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 red onion (roughly chopped)
  • 2 garlic cloves (minced)
  • 1 teaspoon ground cumin
  • 1/8 teaspoon crushed red pepper flakes
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 sweet potatoes (medium, about 1-1/2 pounds, peeled and diced)
  • 3 cups chicken stock
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    170Calories
    Sodium25% DV600mg
    Fat8% DV5g
    Protein14% DV7g
    Carbs8% DV23g
    Fiber12% DV3g
    Calories170Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg2%
    Sodium600mg25%
    Potassium470mg13%
    Protein7g14%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A190%
    Vitamin C6%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop