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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup potato puree (sweet)
- 1 frozen bananas (frozen and chopped into 1 inch cubes)
- 1 cup lite coconut milk (canned)
- 2 tsp. maple syrup
- 1 tsp. vanilla extract
- 1/2 tsp. canela
- 1/2 tsp. grated nutmeg (fresh)
- 1 Tbsp. chopped walnuts (optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium190mg8% |
| Potassium720mg21% |
| Protein5g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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