Sweet Potato Salad With Black Beans and Avocado

SELF(1)
11Ingredients
30Minutes
480Calories

Ingredients

US|METRIC
  • 1 sweet potato (medium, cut into 1-inch cubes)
  • 1/2 cup 2 percent fat greek yogurt (plain)
  • 1/2 lime
  • 1 tablespoon fresh parsley (chopped)
  • 1 tablespoon olive oil
  • 1 pinch chili powder
  • salt
  • pepper
  • 1 cup baby spinach (loosely packed)
  • 1/2 cup canned black beans (rinsed and drained)
  • 1/4 avocado (medium ripe, chopped into rough 1/2-inch pieces)
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    NutritionView More

    480Calories
    Sodium45% DV1090mg
    Fat34% DV22g
    Protein27% DV14g
    Carbs22% DV65g
    Fiber80% DV20g
    Calories480Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium1090mg45%
    Potassium1360mg39%
    Protein14g27%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber20g80%
    Sugars7g14%
    Vitamin A440%
    Vitamin C70%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Neats 10 months ago
    Tasty. Might put bit of fresh chilli in it next time for some zing!

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