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Ingredients
US|METRIC
4 SERVINGS
- 3 sweet potatoes (medium, peeled and chopped into 1/4" cubes)
- 1 rutabaga (large, peeled and chopped into 1/4" cubes)
- 1 potato (medium white, peeled and chopped into 1/4" cubes)
- 1 apple (large, peeled and chopped into 1/4" cubes)
- 3 cups broccoli florets (fresh or frozen chopped)
- 1/2 cup chopped onion
- 1/2 cup chopped celery (finely)
- 3 bay leaves
- 1/2 tsp. basil
- 1/2 tsp. rosemary
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/4 tsp. red pepper flakes
- 2 tsp. bouillon (paste or 3 bouillon cubes)
- 2 Tbsp. olive oil (optional)
- 3 cups water
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium720mg30% |
| Potassium1210mg35% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber11g44% |
| Sugars17g |
| Vitamin A290% |
| Vitamin C170% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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