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Sweet Potato Pizza with Kale and Caramelized Onions
OH MY VEGGIES10Ingredients
75Minutes
50Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 sweet potato (large)
- 1 Tbsp. olive oil
- 1 onion (large, thinly sliced)
- 1 cup chopped kale
- 3 Tbsp. skim milk (or soymilk)
- 1 Tbsp. fresh sage (chopped)
- 1 whole wheat pizza crust (prepared)
- 1 cup shredded fontina cheese
- salt
- pepper
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium150mg6% |
| Potassium135mg4% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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