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Sweet Potato Pie Super Smoothie
COOKING CONTEST CENTRAL11Ingredients
5Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3/8 sweet potato (a roast, peeled)
- 1/3 cup greek yogurt
- 1 cup orange juice
- 1/4 cup prunes (or small handful chopped)
- 4 walnut halves
- 1/4 tsp. ground cinnamon
- 1/8 tsp. ground allspice
- 1/8 tsp. grated nutmeg (ground or freshly, freshly grated is best!)
- 1 tsp. honey (or maple syrup)
- canela
- honey
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium35mg1% |
| Potassium560mg16% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars28g |
| Vitamin A80% |
| Vitamin C110% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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