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Sweet Potato Pie Smoothie [Vegan]
ONE GREEN PLANET9Ingredients
15Minutes
160Calories
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![Sweet Potato Pie Smoothie [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sweet potato (boiled/steamed, cubed)
- 1 banana (frozen ripe)
- 1 cup milk (non-dairy)
- 1 inch fresh ginger (chunk of)
- 1 tsp. vanilla extract
- 1 tsp. pumpkin pie spice
- chopped walnuts (/pecans or hemp/flax/chia seeds, fat source)
- stevia (optional)
- maple syrup (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium65mg3% |
| Potassium400mg11% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A100% |
| Vitamin C8% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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