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Sweet Potato Paratha, an Indian Flatbread
FUSION CRAFTINESS10Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 sweet potato (large, peeled and chopped)
- 1/2 tsp. salt
- 1 Tbsp. fresh ginger (grated or finely minced)
- 1/2 tsp. chile powder
- 1 Tbsp. panch phoran (ground, Indian 5 spice, ground to a powder)
- 3 cups flour (divided, may use whole wheat, all-purpose, atta or chapati)
- 1 cup cilantro (chopped)
- 1/2 cup water
- oil (for frying)
- 1/4 cup butter (melted, may use ghee)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium200mg8% |
| Potassium125mg4% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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