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Patty Gale: "Great! Easy & delicious. Brown sugar not needed…" Read More
13Ingredients
35Minutes
360Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup whole wheat flour
- 3/4 cup all purpose flour
- 1 Tbsp. baking powder
- 1 tsp. salt
- 1 1/2 Tbsp. light brown sugar (packed)
- 1/2 tsp. nutmeg
- 1 1/2 cups milk
- 1/2 stick unsalted butter (softened)
- 2 eggs
- 1 1/2 cups sweet potato (leftover mashed, at room temperature)
- 1 Tbsp. vegetable oil
- chopped pecans (to serve)
- maple syrup (to serve)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol95mg32% |
| Sodium750mg31% |
| Potassium390mg11% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A100% |
| Vitamin C2% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Patty Gale a year ago
Great! Easy & delicious. Brown sugar not needed, as the sweet potatoes are plenty sweet enough. Made enough for 4 people.
Maia 3 years ago
Didn’t have to change anything. For two people it’s breakfast for two days at least at this house.
Mary 3 years ago
Great taste! Kids ate them straight from the pan without any toppings. Mixture was a bit too runny so I added a bit extra flour.