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Babs Chase: "They were good, but I added chopped pecans and a…" Read More
7Ingredients
20Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup sweet potato (microwaved until soft and mashed)
- 2 eggs
- 1 Tbsp. coconut flour
- 1 1/2 tsp. canela
- 1/4 tsp. baking soda
- 1/4 tsp. vanilla
- coconut oil (for pan)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium125mg5% |
| Potassium105mg3% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Babs Chase 7 years ago
They were good, but I added chopped pecans and a tablespoon of organic honey. Yum!