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Sweet Potato Overnight Oats With Chia Seeds
POPSUGAR.COM10Ingredients
30Minutes
700Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup rolled oats
- 1 Tbsp. chia seeds
- 1/2 tsp. canela
- pinches salt (large)
- 1/2 cup unsweetened almond milk
- 1/2 cup potato puree (sweet)
- 1 Tbsp. ginger juice (or microplaned fresh ginger)
- 1 medjool date (pitted and chopped)
- 1 Tbsp. toasted walnuts (chopped)
- maple syrup (optional)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1130mg47% |
| Potassium950mg27% |
| Protein11g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber11g44% |
| Sugars30g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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