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Sweet Potato Orange Soup for Boombox Crossfit
CIVILIZED CAVEMAN10Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 large sweet potatoes (mine were 1 pound a piece)
- 2 carrots (peeled and sliced thin)
- 1 celery stalk (sliced thin)
- 1 orange zested
- 1/2 cup juice
- 2 Tbsp. bacon fat (melted)
- 2 sprigs fresh thyme
- 2 cups chicken stock
- sea salt (to taste)
- coconut milk (optional in soup, and used to garnish)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium440mg18% |
| Potassium510mg15% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A290% |
| Vitamin C25% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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