Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
12 SERVINGS
- 1 cup sweet potato (cooked, about 200g)
- 1 egg
- 3/4 cup unsweetened almond milk (or milk of choice)
- 2 Tbsp. maple syrup
- 1 1/2 tsp. vanilla extract
- 1 cup oat flour (*see note)
- 1/4 cup coconut flour
- 2 scoops whey protein powder (/1 serving, **see note)
- 1 tsp. baking soda
- 2 Tbsp. flax seed
- 1 tsp. canela
- 1/2 tsp. ground nutmeg
- 1/4 tsp. ground cloves
- 1/4 cup dried cranberries (/any dried chopped fruit, chopped nuts, coconut flakes, chocolate chips, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium135mg6% |
| Potassium170mg5% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes