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Sweet Potato Noodles Alfredo | Richard Blais
RACHAEL RAY SHOW9Ingredients
35Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 sweet potatoes (large, about ½ pound)
- 1/2 small yellow onion (minced)
- 3 cloves garlic (minced)
- 3 Tbsp. butter (divided)
- 1 cup unsweetened coconut milk
- 2 Tbsp. grated Parmesan (plus more for serving)
- 1 tsp. black pepper (to taste)
- 2 Tbsp. chopped parsley
- 1/2 lemon
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium250mg10% |
| Potassium700mg20% |
| Protein7g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A310% |
| Vitamin C45% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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