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Sweet Potato Noodle Tomato Mushroom Alfredo
THE CRUMBY KITCHEN16Ingredients
45Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 large sweet potatoes (peeled & spiralized)
- 1 cup mushrooms (sliced)
- 1 cup grape tomatoes halved
- 2 cups baby spinach
- 1 large tomato
- 2 Tbsp. olive oil (divided)
- 1 shallot (diced)
- 1 Tbsp. garlic (minced)
- 2 Tbsp. unsalted butter
- 2 Tbsp. all purpose flour
- 1 1/4 cups 2% milk (or more, as needed)
- 2 Tbsp. heavy cream
- 2 oz. neufchatel cheese (cubed)
- 1/4 cup freshly grated Parmesan cheese
- kosher salt
- freshly ground black pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium450mg19% |
| Potassium820mg23% |
| Protein11g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A240% |
| Vitamin C30% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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