Sweet Potato Noodle Casserole with Creamy Pumpkin Sauce Recipe | Yummly

Sweet Potato Noodle Casserole with Creamy Pumpkin Sauce

DETOXINISTA(1)
Mary Harju: "Made it without tomatoes for AR. Still pretty tas…" Read More
14Ingredients
80Minutes
300Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 onion (chopped)
  • 1 clove garlic (minced)
  • 1 cup tomatoes (strained)
  • 1 cup pumpkin puree
  • 1/4 cup water
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon maple syrup
  • 1/2 cup coconut milk (or coconut cream)
  • 1 teaspoon fresh sage (minced)
  • 2 sweet potatoes (large, about 2 pounds)
  • 1 cup chopped kale
  • 1 1/2 cups chickpeas (cooked, or 1 15-ounce can, drained and rinsed)
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    NutritionView More

    300Calories
    Sodium42% DV1010mg
    Fat17% DV11g
    Protein14% DV7g
    Carbs15% DV45g
    Fiber36% DV9g
    Calories300Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium1010mg42%
    Potassium700mg20%
    Protein7g14%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber9g36%
    Sugars11g22%
    Vitamin A380%
    Vitamin C25%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Mary Harju 3 years ago
    Made it without tomatoes for AR. Still pretty tasty, Lacked a little of the extra pizzazz that I prefer.

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