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Sweet Potato Muffins with Blueberries
VEGAN HEAVEN9Ingredients
65Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups sweet potatoes (peeled and cut into small pieces)
- 3/4 cup almond milk (or other plant-based milk)
- 1 1/2 cups spelt flour (whole wheat flour is fine as well)
- 3 tsp. baking powder
- 1 tsp. ground cinnamon
- 1/2 tsp. vanilla (ground)
- 1/2 cup brown sugar (or coconut sugar)
- 1 pinch salt
- 1/2 cup blueberries
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium390mg11% |
| Protein3g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars24g |
| Vitamin A240% |
| Vitamin C10% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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