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Ingredients
US|METRIC
4 SERVINGS
- 60 grams onion (diced)
- 300 grams eggplant (chopped into small cubes)
- 450 grams sweet potato (boil and mash)
- 450 grams lean ground beef (; we used 93% lean)
- 1 Tbsp. spice blend (Greek, Or use a mix of whatever dried herbs you have in your pantry.)
- 1 large egg
- 200 grams nonfat greek yogurt
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium250mg10% |
| Potassium1110mg32% |
| Protein31g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A320% |
| Vitamin C10% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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