Sweet Potato Millet Pancakes

THE FULL HELPING
11Ingredients
30Minutes
150Calories

Ingredients

US|METRIC
  • 1/2 cup millet flour
  • 1 cup spelt flour (I like Bob's Red Mill One-to-One or King Arthur Gluten-Free Multi-purpose flour)
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 2 tablespoons cane sugar (or demarara sugar)
  • 1 teaspoon apple cider vinegar
  • 1 1/2 cups almond milk (start by using 1 1/4 cups)
  • 1 tablespoon vegetable oil (such as safflower, grapeseed, or canola)
  • 3/4 cup potato puree (sweet)
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    NutritionView More

    150Calories
    Sodium19% DV460mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs7% DV21g
    Fiber8% DV2g
    Calories150Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium460mg19%
    Potassium220mg6%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A8%
    Vitamin C10%
    Calcium30%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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