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Ingredients
US|METRIC
4 SERVINGS
- 350 grams sweet potato
- 1 onion (Finely Chopped)
- 1 tomato (Finely Chopped)
- 1 tsp. coriander powder
- 1/2 tsp. red chili powder
- 1 tsp. salt (Adjust as needed)
- coriander leaves (Chopped, For Garnishing, optional)
- 2 Tbsp. oil
- 1 tsp. mustard seeds
- 1 tsp. cumin seeds
- 1 tsp. urad dal (Split)
- 1 tsp. chopped garlic
- 2 red chili
- 3 green chili (Slit)
- 3 curry leaves
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium560mg16% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A260% |
| Vitamin C150% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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