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Sweet Potato Maple Pecan Goat Cheese Croquettes
TARA'S MULTICULTURAL TABLE13Ingredients
45Minutes
700Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 Tbsp. unsalted butter
- 1/2 cup all purpose flour
- 1 1/2 cups milk
- 1 1/3 lb. sweet potato (cooked and mashed)
- salt (to taste)
- 1/4 tsp. grated nutmeg (freshly)
- 4 oz. goat cheese (Sincerely Brigitte maple pecan)
- 1 1/2 cups breadcrumbs
- 1/2 cup ground pecans
- 2 eggs
- vegetable oil (for frying)
- 1/2 cup Dijon mustard
- 1/4 cup maple syrup
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat14g70% |
| Trans Fat0g |
| Cholesterol140mg47% |
| Sodium610mg25% |
| Potassium810mg23% |
| Protein23g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber7g28% |
| Sugars22g |
| Vitamin A360% |
| Vitamin C8% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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