Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 medium sweet potatoes (peeled and cubed)
- 13 oz. noodles
- wheat
- 1/2 cup white onion (diced)
- 2 cups fresh spinach (chopped)
- 4 garlic cloves (chopped)
- 1 cup vegetable broth
- 3 Tbsp. EVOO
- 4 Tbsp. all purpose flour
- 2 cups fat free milk (or whatever percent milk you have on hand is OK)
- 1 Tbsp. Dijon mustard
- 1 tsp. chili flakes (red pepper)
- 6 oz. cheese
- sharp white cheddar
- salt
- pepper
- 1 cup panko breadcrumbs
- 1/4 cup freshly grated Parmesan cheese
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium930mg39% |
| Potassium890mg25% |
| Protein34g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A240% |
| Vitamin C15% |
| Calcium70% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes