Sweet Potato Mac and Cheese Bake Recipe | Yummly

Sweet Potato Mac and Cheese Bake

KROLLS KORNER
16Ingredients
55Minutes
830Calories

Ingredients

US|METRIC
  • 2 sweet potatoes (medium, peeled and cubed)
  • 13 ounces noodles (elbow macaroni, whole wheat or GF if preferred)
  • 1/2 white onion (large, diced)
  • 2 cups fresh spinach (chopped)
  • 4 garlic cloves (chopped)
  • 1 cup vegetable broth
  • 3 tablespoons EVOO
  • 4 tablespoons ap flour
  • 2 cups fat free milk
  • 1 tablespoon Dijon mustard
  • 1 teaspoon chili flakes (red pepper)
  • 6 ounces cheese (four, blend, or sharp white cheddar)
  • salt
  • pepper
  • 1 cup panko breadcrumbs
  • 1/4 cup grated Parmesan cheese (freshly)
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    NutritionView More

    830Calories
    Sodium39% DV930mg
    Fat48% DV31g
    Protein67% DV34g
    Carbs34% DV103g
    Fiber28% DV7g
    Calories830Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol130mg43%
    Sodium930mg39%
    Potassium880mg25%
    Protein34g67%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate103g34%
    Dietary Fiber7g28%
    Sugars13g26%
    Vitamin A240%
    Vitamin C15%
    Calcium70%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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