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Sweet Potato Lentil Tater Tots
HAUTE AND HEALTHY LIVING6Ingredients
65Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup lentils (red split, uncooked)
- 1 cup vegetable broth (no salt-added, can also use chicken broth)
- 1 cup sweet potato (cooked and mashed, about one medium sweet potato)
- 1/2 paprika (each tsp, onion powder and garlic powder)
- 1 tsp. olive oil
- 1/4 tsp. salt
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium310mg9% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C4% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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