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Sweet Potato Hummus with Roasted Garlic
COOK NOURISH BLISS15Ingredients
60Minutes
750Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 head garlic (medium)
- olive oil (for drizzling)
- salt
- pepper
- 3/4 cup potato puree (sweet, homemade or store-bought)
- 15 oz. chickpeas (drained and rinsed)
- 1 Tbsp. olive oil
- 3 Tbsp. tahini
- 1 lemon (medium, juice of)
- 1 1/2 tsp. honey (or pure maple syrup)
- 1/2 tsp. salt
- 1 pinch pepper
- 1/2 tsp. ground cumin
- 1 pinch ground cinnamon
- pepitas (for garnish, optional)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1890mg79% |
| Potassium970mg28% |
| Protein22g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber17g68% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C100% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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