Sweet Potato Hemp Seed Quinoa Bowls

MAKING THYME FOR HEALTH
14Ingredients
40Minutes
500Calories

Ingredients

US|METRIC
  • 1 cup quinoa (uncooked)
  • 2 sweet potatoes (small)
  • 15 ounces black beans (drained and rinsed)
  • 1/4 cup hemp seeds
  • 2 tablespoons sunflower oil (or other high heat oil)
  • 2 cups spinach leaves (sliced)
  • avocado (/cheese for topping)
  • cilantro lime dressing
  • 1 cup cilantro (finely chopped)
  • 3 tablespoons olive oil
  • 2 limes
  • 1/4 teaspoon salt
  • 1/2 teaspoon cumin
  • 1 teaspoon green pepper sauce (or hot sauce)
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    NutritionView More

    500Calories
    Sodium25% DV610mg
    Fat34% DV22g
    Protein29% DV15g
    Carbs22% DV66g
    Fiber60% DV15g
    Calories500Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium610mg25%
    Potassium1020mg29%
    Protein15g29%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber15g60%
    Sugars4g8%
    Vitamin A220%
    Vitamin C45%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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