Sweet Potato Hash With Eggs

THE HONOUR SYSTEM(1)
Joe stephano: "Tasted wonderful! Spice combination seemed a litt…" Read More
13Ingredients
60Minutes
280Calories

Ingredients

US|METRIC
  • 2 sweet potatoes (peeled and cut into 1/2" cubes)
  • 2 tablespoons olive oil (divided)
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1 pinch cayenne pepper
  • 1/2 teaspoon sea salt
  • ground pepper (fresh)
  • 1 red pepper (diced)
  • 1/2 sweet onion (medium, diced)
  • 3 cloves garlic (minced)
  • 2 tablespoons chopped parsley (fresh)
  • 2 tablespoons olive oil
  • 4 eggs
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    NutritionView More

    280Calories
    Sodium17% DV410mg
    Fat29% DV19g
    Protein18% DV9g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories280Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol210mg70%
    Sodium410mg17%
    Potassium460mg13%
    Protein9g18%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A210%
    Vitamin C80%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Joe stephano 7 months ago
    Tasted wonderful! Spice combination seemed a little unusual but it worked. I added a little kale also that worked. I used scrambled eggs instead, but that tasted good too.

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