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Ingredients
US|METRIC
4 SERVINGS
- 2 cups sweet potato (mashed)
- 1 1/4 cups farinha de mandioca (or gluten free 1-to-1 flour or all-purpose flour)
- 1/8 cup olive oil (or coconut oil or avocado oil)
- 1 tsp. sea salt
- 1 Tbsp. olive oil
- 1 cup light coconut milk
- 1/4 cup sage (chopped)
- 2 tsp. minced garlic
- 2 tsp. arrowroot powder
- 1 tsp. sea salt
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol |
Sodium1230mg51% |
Potassium410mg12% |
Protein3g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A190% |
Vitamin C8% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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