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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sweet potatoes (about 2 medium peeled and chopped into 3 cm pieces)
- 2 cups fresh spinach
- 1/2 Tbsp. oil
- 100 grams onion (chopped)
- 4 garlic cloves (minced)
- 2 inches fresh ginger (minced)
- 1/2 Tbsp. curry powder
- 1 tsp. ground turmeric
- 1 tsp. ground cumin
- 3/4 tsp. salt (or less/more to taste)
- 1/2 tsp. smoked paprika
- 1/2 tsp. red pepper flakes (use less if you don't like it too spicy)
- 1/4 tsp. black pepper (or less/more to taste)
- 1/4 tsp. ground ginger
- 1 1/3 cups coconut milk (canned)
- 1 cup passata (tomato sauce)
- 15 oz. chickpeas (rinsed and drained, optional)
- 1 g parsley (cilantro, optional)
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Directions
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol |
Sodium1100mg46% |
Potassium1230mg35% |
Protein12g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber12g48% |
Sugars11g |
Vitamin A360% |
Vitamin C40% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(35)
Lindsey a year ago
Was delicious! Took a bit of looking for passata here in the US but found it and recipe was so good
Robin W. 2 years ago
Definitely will keep this recipe- it’s awesome even without coconut milk. I’d like advice on how to add lentils.
Mary Ann Miller 2 years ago
We don't say many "c" words (from the cooking world) around my husband...unless it's chili. He says he doesn't like curry. So I called it sweet potatoe stew. And an excellent choice it was. Cooking the sweet potatoes took double the time. Possibly cut in smaller cubes. Used tomato paste as my passata, which also thickens up the juices. Used 1/2 the amount of curry powder and doubled the greenery. So satisfying.
Frances Fleury 2 years ago
So tasty! Didn’t put as much paprika as the recipe also put the sweet potato and chick peas into the pot to get some seasoning on it for a few minutes Definitely going to be making this again
Hultin 2 years ago
Loved it, and especially that it was so open to adjustment for heat. Hubby can’t handle spices. This way the layers of flavors were there and others could bump it up as desired
Erica Moore 3 years ago
This turned out great. Next time I will add more red pepper flakes because it could use more heat.
Lajos Vári 3 years ago
Yummo!
I used pistachio milk (homemade) instead of coconut milk to avoid saturated fats...
UltraMongo 3 years ago
Upped the quantities of the spices and used coconut cream instead of coconut milk. Turned out great!
Suzanne Unks 3 years ago
It was ok I followed the directions to the T and it was just lacking flavor.
Jamie Brown 3 years ago
I had bok choy to use, so I subbed that instead of the spinach. I put it in the IP at the same time as the sweet potatoes. Maybe I made my sweet potato pieces bigger, but I had to cook mine a little longer than the 2 minutes with QR. I did an additional 1 min, QR after and they were perfect! I imagine if I would have let it natural release for a bit the first time I would have achieved the same results.
Jen 3 years ago
As long as you do the food prep beforehand, I love finding new recipes for the instant pot! We used an entire can of coconut milk (a 13.5oz can is just over 1.5cups) and definitely added chickpeas. Was incredibly easy to follow directions and very tasty. Looking forward to making it again.
Alexa Barth 3 years ago
Very good curry. Takes up some time like all curries do. 4 stars because it didn’t like blow my mind but still very. Would recommend.