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19Ingredients
80Minutes
1550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sweet potato (baked, about 1 medium-large potato)
- 3/4 cup coconut oil (very soft, or melted then cooled slightly)
- 1 cup light brown sugar (packed)
- 2 eggs
- 2 tsp. vanilla
- 2 1/2 cups old-fashioned rolled oats
- 1 1/2 cups oat flour
- 1 tsp. cinnamon
- 1 tsp. salt
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1 cup dried cranberries
- 1 cup raisins
- 1 cup coconut (unsweetened)
- 1 cup crushed pineapple (drained)
- 1 cup chopped walnuts
- 1 cup powdered sugar
- 1/2 tsp. cinnamon
- 3 Tbsp. milk (or cream)
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NutritionView More
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1550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1550Calories from Fat700 |
| % DAILY VALUE |
| Total Fat78g120% |
| Saturated Fat45g225% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1140mg48% |
| Potassium1080mg31% |
| Protein25g |
| Calories from Fat700 |
| % DAILY VALUE |
| Total Carbohydrate201g67% |
| Dietary Fiber16g64% |
| Sugars116g |
| Vitamin A100% |
| Vitamin C35% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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