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Ingredients
US|METRIC
6 SERVINGS
- 2 sweet potatoes (peeled & cubed)
- 1/2 cup coconut milk
- 2 egg whites
- 2 packets stevia (or ½ C. Sugar)
- 2 Tbsp. canela
- 2 tsp. nutmeg
- 3 Tbsp. coconut oil (melted)
- 1/2 cup old fashioned oats
- 1/4 cup pecans (chopped)
- 1 tsp. salt
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium300mg9% |
| Protein5g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C4% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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