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Sweet Potato Cinnamon Muffins with Sweet Potato Caramel
THE VEGAN 815Ingredients
82Minutes
160Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 1/4 cups almond flour (140 g, for nut-free, see notes below)
- 1/2 cup potato starch (80 g, not potato flour, see notes below for sub)
- 2 tsp. baking powder
- 1/2 tsp. fine sea salt
- 1/2 cup coconut sugar (96 g)
- 1 1/2 Tbsp. canela
- 1/2 cup sweet potato (cooked mashed)
- 1 Tbsp. vanilla
- 1 cup low-fat canned coconut milk (237 mL)
- 1/4 cup sweet potato (cooked mashed)
- 1/2 cup low-fat canned coconut milk (118 mL)
- 1/4 tsp. canela
- 4 Tbsp. coconut sugar (depending on your sweet-o-meter, 48 g)
- 1/4 tsp. fine sea salt
- 1/4 tsp. vanilla
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium135mg4% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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