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Sweet Potato Chickpea Salad with creamy Peanut Dressing
IN LOVE WITH BLISS22Ingredients
50Minutes
1120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (peeled & diced)
- 1 onion (sliced)
- 1 Tbsp. coconut oil (or olive oil)
- 1 tsp. coriander
- 1 tsp. ginger
- 1 tsp. canela
- 1/2 tsp. garlic powder
- 1 pinch salt (& pepper)
- 15 cups chickpeas (cooked)
- 1 red bell pepper
- 1/2 pomegranate seeds (only)
- 2 Tbsp. peanut butter (100% peanuts)
- 2 Tbsp. rice milk (or other milk of choice)
- 2 Tbsp. tamari (or soy sauce)
- 1 Tbsp. maple syrup
- 1 lemon juiced
- 1 Tbsp. chopped parsley (fresh or frozen)
- 2 medjool dates (pitted & diced)
- 1/2 inch fresh ginger (peeled & grated)
- 1 pinch garlic powder
- 2 Tbsp. peanuts (unsalted)
- 1 Tbsp. sesame seeds
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium2900mg121% |
| Potassium1790mg51% |
| Protein44g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate202g67% |
| Dietary Fiber35g140% |
| Sugars12g |
| Vitamin A210% |
| Vitamin C130% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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